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Saffron is the most highly prized spice throughout the Middle East* for good reason – it is simply jam-packed full of vitamins and minerals.
| Minerals | Vitamins |
| Iron | Vitamin A |
| Calcium | Vitamin B |
| Magnesium | Vitamin C |
| Manganese | Folate |
| Zinc | Niacin |
| Potassium | Riboflavin |
| Phosporous | |
| Copper |
Cold or Hot, Sweet or Not!
The precious red spice is a powerful antioxidant and has antidepressant qualities.
Drinking saffron tea daily can boost your health by reducing appetite; decreasing blood sugar levels and heart disease risk; improving mood, eyesight and memory… it can even help with libido!
Saffron dissolves readily in both cold and hot water. A cup of saffron tea before bed can help with a sound, restful sleep.
- 400ml water*
- 1/8 teaspoon saffron threads
- 2 teaspoons sugar (or to suit your taste)
*Add ice for a cool, refreshing summertime drink.
Lets get cooking!
Crush saffron threads and soak in warm water for 12-15 minutes before adding to paella, risotto and rice dishes.